SomaYoga in Spanish: Blend of yoga asanas+somatic movements

Description

Soma yoga: Fusion de yoga asanas con conceptos somaticos.

Details:

This class is in Spanish. A second class in English starts second week of June on Wednesdays 10:30 am.

You will need: yoga mat
If possible yoga blocks 2, or anything alike. Optional, elastic band, yoga strap.

Please download the application Zoom in your device beforehand if you did not yet.

Main steps:
1. Download app Zoom https://zoom.us/ent?zcid=2582 -one time.
2. Click on the link below:

Fitness live

3. Enter password: will come to your inbox the night before.
Important to click on: join via meeting app. Try to show up with your name, so I know it is you.

4. You are in! say hi! 🙂

Recommended to use a bigger screen than a cellphone if possible (ideally cast to tv). Speaker or Bluetooth headphones are recommended too.

Please sign up with the link below:

Signup

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